by AZ Dietitians | Jun 21, 2021
What is Food Sustainability? The topic of sustainability has become increasingly popular in recent years. Now, it’s even more so as it relates to healthcare and the food we eat. You may be wondering what food sustainability is, how it’s relevant to you and your...
by AZ Dietitians | Jan 4, 2021
Food waste reduction would have a significant impact on the environment. Food waste generates a huge proportion of greenhouse gas emissions amounting to approximately 8% worldwide according to the U.N. Food and Agriculture Organization. How Can You Help Reduce Food...
by AZ Dietitians | Dec 29, 2020
The word sustainable has gained much attention in recent years and it has for good reason. But, what does it mean to be sustainable? According to the Academy of Nutrition and Dietetics, “sustainable agriculture enables us to produce healthful food without compromising...
by AZ Dietitians | Dec 21, 2020
Cold and flu season arrives every year beginning as early as October extending through the month of May. Although it is impossible to dodge all possibilities of contracting a nasty cold or the flu this season, there are ways to boost your overall immune health, which...
by AZ Dietitians | Nov 23, 2020
A how-to for a stress free holiday Yes, you really can still eat turkey, mashed potatoes, and that oh, so delicious pumpkin pie grandma brings every year! Thanksgiving … a national holiday where families come together and enjoy each other’s company over a meal...
by AZ Dietitians | Sep 7, 2020
Created by Rachel Raymond, Dietetic Intern Late workdays and after-school activities are only a couple of the reasons why family meals are often placed on the back burner. With all of these distractions and commitments, it’s easy to opt for grab-and-go options instead...
