Products We Trust
AZ Registered Dietitians recommendations on testing, supplements, and products we trust and use ourselves
Are you looking for health & wellness resources in the Phoenix, AZ area?
As Registered Dietitian Nutritionists, we often get asked for recommendations on testing, supplements, and products we trust and use ourselves. Whether you are an existing patient, or are someone interested in improving your health, these are some of our favorites.
Self-Order Lab Kits Online
Looking for support in understanding the root cause of your symptoms or simply wanting to take a preventative approach? We’ve selected our favorite lab tests for pinpointing the underlying mechanisms contributing to symptoms of GI issues, Autoimmune disorders, Food allergies or intolerances, or Micronutrient deficiency symptoms such as fatigue or decreased energy, mental fog, or overall day to day functioning.
We offer online lab ordering to all current AND prospective patients. It is a simple and confidential way of having the kits mailed directly to you, so you can get your results within a few weeks.
Order ANY test online at ANY time!
Ask yourself:
- Do you have discomfort when eating some or all foods?
- Do you have IBS, bloating, constipation, diarrhea?
- Are you looking for answers none of the medical professionals you see have answers to?
- Are you having trouble finding diagnostic testing for your condition?
How does this work?
Step 1 – Order Your Lab Kit Online Yourself
- Please access our Well Proz store here.
- Search and find the right lab test for you.
- Your kit will be shipped directly to your home.*
- Can’t afford it?
- Our lab shop accepts HSA/FSA cards.
- You can also select an interest-free payment plan option at the time of purchase on our WellProz shop if your order is over $400. The payment plan option will appear once you put in all your information at checkout. There is no delay in ordering and processing if you do a payment plan.
Step 2 – Complete the Kit and Mail It In
- If your kit requires a urine or stool sample, you can do this yourself.
- If your kit requires a blood sample, schedule your blood draw through Vibrant America. They use Vestra for mobile phlebotomist (A driving fee ~$25 is required)
Step 3 – Schedule Appointment With Our Dietitians (It’s included in the price)
- Our office will call you when your lab results are finalized and to schedule you for an in-person or telemedicine appointment.
- At your appointment, one of our dietitians will discuss the results, gather information regarding your health, and recommend an individualized treatment plan.

Recommended Supplements
These are just some of our favorite brands. We are picky about our supplements and make sure they are 3rd party tested.
Magnesium Glycinate - Pure Encapsulations
- Magnesium Glycinate for better sleep by Pure Encapsulations
Not sleeping well is a symptom of Magnesium deficiency. There are several different forms of magnesium but magnesium glycinate aids in sleep. It is a natural muscle relaxer and has been shown to aid in better quality sleep, especially for those doing shift work for their job.
Magnesium Citrate - Pure Encapsulations
- Magnesium Citrate for constipation by Pure Encapsulations
Constipation is a symptom of Magnesium deficiency. There are several different forms of magnesium but magnesium citrate specifically aids in more frequent Bowel Movements (BM). Optimal BM is twice a day but once a day is good.
Magnesium L-threonate - Life Extension
- Magnesium L-threonate by Life Extension
Anxiety is a symptom of Magnesium deficiency. Magnesium deficiency can disrupt the balance of neurotransmitters in the brain, exacerbating symptoms of anxiety and affecting overall brain function. Thus, maintaining adequate magnesium levels is crucial for mental health, especially in managing anxiety disorders. It can also aid in improving cognitive functions.
Omega-3 Fish Oil - Barleans
- Omega-3 Fish Oil by Barleans
Most people know that we need to get more Omega-3’s in to help bring down inflammation but some people don’t like taking fish oil. Barleans has multiple flavors and tastes good. Even children like it.
Creatine - Thorne
- Creatine by Thorne
Creatine is often thought to only be for weight lifters but research is showing it is good for women in pre/peri/post-menopausal women in conjunction with strength training. It aids in faster recovery which prevents injury and improves performance.
Cortisol Manager - Integrative Therapeutics
- Cortisol Manager by Integrative Therapeutics
Many of us have day-to-day stress that causes inflammation. Over time, chronic stress can lead to chronic diseases such as diabetes and heart disease. Cortisol Manager helps your body recover from stress and can alleviate fatigue and help you get a more restful sleep and aid in recovery.
ProbioMax DF
- ProbioMax DF
ProbioMax is a well-rounded probiotic. Most people with chronic diseases are deficient in Lactobacillus and Bifidobacteria. This probiotic contains both.
Seed Daily Synbiotic - Seed
- Seed Daily Synbiotic by Seed
Seed probiotic is a more robust probiotic that has 24 strains of bacteria and comes with a prebiotic.
Multi-vitamin - Xymogen
- Multi-vitamin by Xymogen
ActivNutrients® is a blend of more absorbable quality vitamins for optimal utilization. Start with 2 capsules once a day and then slowly increase to twice daily.
Vitamin D + K2 - Microbiome Labs
- Vitamin D + K2 by Microbiome Labs
MegaQuinD3 contains both Vitamin D and K2. 50% of the population is deficient in Vitamin D. Vitamin D is important for many processes in the body and a deficiency can cause fatigue, anxiety, depression, affect sleep, muscle weakness, etc. Vitamin K2 and Vitamin D work together.
Spore Probiotic - Mega Spore
- Spore Probiotic – Mega Spore
Spore-based, broad-spectrum probiotics are shown to maintain healthy gut barrier function. This unique all-spore formula effectively reconditions the gut by promoting microbial diversity and maintaining key health-promoting, commensal gut bacteria. Spore probiotics have been shown to be taken when someone suspects SIBO.
* If supplements are purchased from another company other than the manufacturer or from Fullscripts or Wholescripts we are unsure of its efficacy and reliability.