by AZ Dietitians | Sep 18, 2023
Have you been hearing about raw milk recently? It’s been growing in popularity recently as health and wellness influencers have been putting a spotlight on it. One of the reasons behind people opting for raw milk versus pasteurized milk is the appeal that it may... 
by AZ Dietitians | Sep 11, 2023
Do you struggle with an irritable bowel disease? You might have been told that taking an L-glutamine supplement can help improve your intestinal tract. But why, what does it do? Let’s start with the basics. L-glutamine is an amino acid that may help with... 
by AZ Dietitians | Sep 4, 2023
When the term ‘food allergies’ comes up, we might automatically start thinking of severe anaphylactic reactions, with the potential for life-threatening consequences. While these reactions indeed highlight the gravest side of food allergies, it’s... 
by AZ Dietitians | Aug 28, 2023
The prevalence of type 2 diabetes and cardiovascular diseases has increased, and insulin resistance has been widely shown to be a critical pathophysiology pathway for the development of type 2 diabetes and cardiovascular disease. Cardiovascular diseases are the main... 
by AZ Dietitians | Aug 21, 2023
Have you heard that eggs have too much cholesterol and that you should stay away or limit them? For years that has been a major piece of advice given to people who want to improve their heart health. But is it still true? New research suggests otherwise....