Virtual, personalized 1 on 1 nutrition coaching based on your health and wellness goals. Whether you want to lose weight, decrease your chronic disease symptoms or just learn how to better your overall health, we can help!

We take an all over approach to your health. We look at your:

  • Eating patterns and food choice (without cutting out your favorite foods)
  • Sleeping patterns
  • Stress level
  • Lifestyle

What is a Nutrition Coach? ⠀

When most people think of a coach they think of sports. The football coach or the basketball coach. But what is a coach? ⠀

A coach is a mentor, a teacher, someone that can help you to reach your goals. ⠀

People higher coaches to help them in business, to be a better athlete, or to help them with life. ⠀

A nutrition coach helps you with the food you eat, how you feel about food, and gives you the skills to navigate the one thing that is present at every family function and every office meeting, FOOD.⠀

We use food for so many more things than just to fuel our bodies. We use it for comfort, boredom, and to celebrate. ⠀

Let us help you learn how to fuel your body properly, to get the nutrients your body needs, to heal your relationships with food, and navigate the family functions, holiday parties, and office meetings while still enjoying the food you like. ⠀

For more information, please contact Wendy Green directly at wgreen@azdietitians.com